When it comes to starting your day, there's nothing quite like a delicious and nutritious breakfast. And what better way to do that than with these sweet mini muffins? Not only are they a treat for your taste buds, but they also come with a few health - boosting ingredients that will have you feeling great all morning long.

These blueberry muffins are more than just your average breakfast fare. They've been given a health upgrade with the addition of oats and chia seeds. Oats are a fantastic source of fiber, which helps keep your digestive system running smoothly and can also help you feel full for longer periods. Chia seeds, on the other hand, are like little powerhouses of nutrition. They're packed with omega - 3 fatty acids, antioxidants, and protein.

Let's start by talking about the process of making these wonderful muffins. First, gather your ingredients. You'll need flour, sugar, baking powder, salt, oats, chia seeds, milk, eggs, vegetable oil, and of course, fresh blueberries. The combination of these ingredients creates a perfect balance of sweetness and health benefits.

Begin by preheating your oven to the appropriate temperature. While the oven is warming up, you can start preparing the dry ingredients. In a large bowl, mix together the flour, sugar, baking powder, and salt. Then, add in the oats and chia seeds. These dry ingredients form the base of your muffins and give them that lovely texture.

Next, it's time to work on the wet ingredients. In a separate bowl, whisk together the milk, eggs, and vegetable oil. The milk adds moisture, the eggs act as a binder, and the vegetable oil gives the muffins a tender crumb. Once the wet ingredients are well - combined, slowly pour them into the bowl with the dry ingredients. Use a spatula to gently fold the wet and dry ingredients together until just combined. Be careful not to over - mix, as this can result in tough muffins.

Now comes the fun part - adding the blueberries. Gently fold the fresh blueberries into the muffin batter. The burst of flavor from the blueberries is what makes these muffins truly special. They add a natural sweetness and a pop of color that is both visually appealing and delicious.

Grease your muffin tin or line it with paper cups. Pour the batter evenly into the muffin cups. You can fill them about two - thirds full, as the muffins will rise during baking. Place the muffin tin in the preheated oven and let them bake for the recommended time. Keep an eye on them as they bake. You'll know they're done when a toothpick inserted into the center of a muffin comes out clean.

Once the muffins are baked, remove them from the oven and let them cool in the tin for a few minutes. Then, transfer them to a wire rack to cool completely. This allows the muffins to set and makes them easier to handle.

These sweet mini muffins are perfect for a busy morning. You can grab one on your way out the door or enjoy them with a cup of coffee or tea at the breakfast table. They're also great for meal prepping. You can make a batch on the weekend and have them ready for a quick and healthy breakfast throughout the week.

Whether you're looking for a delicious breakfast option or a snack that won't derail your healthy eating goals, these blueberry muffins with oats and chia seeds are the way to go. They're a perfect combination of taste and nutrition, and they'll have you starting your day off on the right foot every time.

So, why not give these sweet and healthy mini muffins a try? Your taste buds and your body will thank you for it. With just a little bit of time and effort, you can have a batch of these wonderful muffins ready to enjoy whenever you need a morning pick - me - up.